✨ Take a pause this summer to unwind, rejuvenate, and enjoy a softer approach to yoga. This gentle class helps release tension, build flexibility and strength, and ease you into a deep state of relaxation. It’s perfect for beginners, those returning to their mat, or anyone craving a more nurturing, calming experience. We’ll finish with a restful guided relaxation. Breathe deeply, move gently, and give yourself the gift of calm. 🌞🌿

✨ A flowing and energising yoga class to start your Friday feeling refreshed and strong. Take some time for yourself on the mat, improving strength, flexibility, and balance through mindful movement. We’ll finish with a soothing relaxation to leave you feeling calm and restored for the day ahead. ✨