Sundays will give you a peek into the variety of instructors and classes that we offer at the studio. Each week we will offer different classes to encourage you to try something new. Enjoy!

This Sunday's Class: Anyone looking to boost their energy, release stress, strengthen their physical body and still the busy mind will find Shakti Naam Yoga to be of tremendous value .

The 90 min class involves breathing , dynamic movements , coordination, chanting, stretching and relaxation .

It’s open for beginners as well as experienced students .