Sundays will give you a peek into the variety of instructors and classes that we offer at the studio. Each week we will offer different classes to encourage you to try something new. Enjoy!

This class is part of the Cleansing Weekend Theme yet OPEN FOR ALL yogis (you do NOT need to be part of the 3 Day Juice Detox to participate in class)

Evalena is a health promoter and qualified Natural Juice Therapist that will offer powerful and balanced vegetable and fruit juices to alleviate your digestive system, giving it rest to catch up and flush out and simultaneously boost your immune system with vitamins, minerals, phytonutrients and enzymes. We will add some healthy fats in the form of avocado to the juices to keep you feeling full and satisfied for longer.
Alex, Tin and Therese will guide your body to move and release. We will have a weekend of reset and refocus. Warm welcomes!


SCHEDULE
We will slowly begin our Juice cleansing on Friday afternoon (after work) with information and a relaxing yoga practice. Continue over the weekend with three juices per day and support of our yoga instructors to move, bend and twist our bodies to release and relax. By doing this together in a small group we support each other if/when it feels tough.

FRIDAY

17.00-18.00 Yin Yoga with Tin
18.00 Dinner Juice Beyond Detox, to take home.
Short talk about why, how and when

SATURDAY
09.00-10.00 Juicy Morning Hatha with Alex
10.15-10.30 Breakfast Juice Super Detox Smoothie
Lunch Juice Dreamy Detox to bring home
10.30-11.30 Walk on Kullaberg for those who are free
17.00-18.00 Fresh Therapeutic Yoga with Alex
18.00 Dinner Juice Beyond Detox

SUNDAY
08.30-09.00 Breakfast Juice Detox Special
09.00-10.00 "Sunday Special" Sweet Hatha with Therese
Lunch Juice to Bring home, Beyond Detox
17.00-18.00 Fruity Kundalini Yoga with Tin
18.00 Dinner Juice Dreamy Detox

MONDAY
07.00-08.00 Morning Flow Hatha with Alex (time can be arranged to fit participants)