Sundays will give you a peek into the variety of instructors and classes that we offer at the studio. Each week we will offer different classes to encourage you to try something new. Enjoy!

This Sunday's Class: Katja’s energetic and fun 90 minute class, including shaking, chanting, core work and guided meditation. Alongside music tailor made for the postures.

Shakti Naam is a powerful anti-aging and disease-defying yogic practice that incorporates standing postures with deep rejuvenating breathing techniques to open the energy channels and remove all blockages in the body.