End of Year Yoga Flow with Pernilla
31 December 2022 •
10:00 - 11:15
Yoga by the Sea - Studio Mölle
Pernilla Andersson
Description
The last yoga class of the year, a dynamic class to allow for release and closure. The 75 minute class will be focused, initially on flowy movements and later breathwork to release what might weigh us down as well as pranayama and guided meditation to open up for new opportunities. A playful class that will leave you feeling energized, relaxed and content, setting the stage for your new year.