MovementArt-Elements of Nature. From 16 years old and adults. Sun July 23, at 2.30-3.45 pm. Drop in 190 sek.

MovementArt is the joy of expressing yourself with your body and finding your souls presence and how you like to express yourself in the now. You will be guided with simple body movements in the beginning that can grow into your own way of moving. The class holds a theme that you move to. We move solo and together. The MovementArt class is usually given with the possibility to draw a picture or pictures to give word to what happens now. MovementArt is an exploration into you and what you like.
In the class Elements of Nature we move to the different elements and you will be introduced to Indigenous understanding according to energy, creativity and cycles of life as well as Eastern approach. How can this wisdom contribute to you? Body movement stands in the centre of this movement class with creative medium as voice, written words and drawing if you like. We move with and without recorded music. Crystal singing bowls are part of class. Come with curiosity. There is no wrong way to move or express yourself. No previous knowledge. Warmly welcome!
Teacher: Kerstin Åkesson. Certified Sound and Movement Integration through Centré of Indigenous Arts, Californien/Hawai´i, 4 year diploma and apprentice. Artist and also MovementArt teacher for children and young ones. Eurythmy teacher. Hawai´ian energy treatments.