On this peaceful Christmas afternoon, join us for a gentle stretch flow designed to support relaxation, reflection, and self-care after the celebrations of the 24th. This slow, mindful practice is suitable for all levels, offering a moment of calm amidst the holiday season.

We will focus on grounding, deep breathing, and gentle movements to release any remaining tension in the body and create space for inner peace. The practice will encourage a sense of gratitude and warmth, allowing you to reflect on the joys of the season and restore energy for the days ahead.

Perfect for unwinding after a busy holiday, this class will help you reconnect with yourself, fostering a sense of balance and calm before moving forward into the rest of the holiday season.