An open-level Vinyasa Flow class where you'll be invited to flow through creative sequences, synchronising movement and breath. Listen to your body, take rest when needed and challenge yourself if you're up for it!

About the teacher: Lisa Andersson Rhodiner is a yoga teacher, mentor, teacher trainer, and retreat facilitator with over 12 years of experience. She’s the co-founder of Inspiro Yoga and has taught thousands of students through international retreats, trainings, and online offerings. Known for her creative Vinyasa flows, inspiring playlists, Lisa’s classes are a soulful blend of breath, movement, and presence - designed to leave you feeling grounded, strong, and inspired.

Read more about Lisa on lisarhodiner.com and inspiroyoga.com