A gentle closing and a soft beginning.
As the year comes to an end, this is a moment to pause – to let go, reflect, and make space for what’s to come.
In this New Year Yin session, we invite stillness, breath, and presence as a way to soften the transition between the old and the new. This practice is a gentle ritual to close the year with stillness and gratitude, and to step into the new one with clarity, softness, and renewed energy.

My classes are gentle, calm, and inviting – an opportunity to rest in the breath and the present moment, to land in the body, and to let your energy be replenished from within. The session blends classical Yinyoga and soft, flowing Yinyoga movement.

In Yinyoga, the muscles are allowed to fully relax. We stay in each position for a longer time, allowing time itself to soften the body and the fascia – the connective tissue – to open and become more supple. The movements are simple, close to the ground, and focus especially on the hips, lower back, and shoulders – places where body and emotions often hold tension.

Yinyoga is a quiet and accepting practice that welcomes everyone, regardless of experience. Through a mindful and sensitive approach, you are invited to meet yourself exactly as you are – without demands, performance, or pressure.

Minimum of 4 participants for the class to take place.

Warm welcome,
Tin