A three-hour journey inwards, towards what truly matters.
A workshop for those brave enough to meet the past, the present, and the future for what they really are — and to invite love, laughter, and movement wherever they’re needed.

In this immersive experience, you’ll explore your personal truths through a unique blend of movement, breath, and writing.
Slow down.
Turn inward.
And let your story flow from your mind into embodied expression.
No previous writing experience needed — just curiosity and a willingness to come play with us.

Please bring a journal and pen.
Tea and a homemade vegan snack will be served.

Here to guide you:
Steph Sanders — Dancer turned yoga teacher of 15 years, and most recently a copywriter for a large heart-led online business, Steph is dedicated to creating mindful spaces for growth, movement, and connection.
Lotta von Heidenstam — an experienced journalist turned storyteller, devoted to helping others tell their truth — as raw and as real as possible.

Sunday, Nov 16th | 13:00–16:00
Investment: 595 kr — Swish to 1230405852 after booking your spot. Your booking is non-refundable but can be transferred to another person if you’re unable to attend.

We can't wait to see you there!
Lotta and Steph