The day after all the holiday indulgence, join Pernilla for a gentle, restorative Vinyasa flow. This class blends slow, mindful movement with breath-led sequences, helping you stretch, release tension, and restore balance after the celebrations.

Perfect for all levels, this flow will leave you feeling light, calm, and reconnected with your body — a cozy way to move, breathe, and reset before the new year.

✨ Gentle movement, mindful breathing, and a restorative touch for your post-holiday body and mind.