This is a class for complete beginners or those who want to brush up on their tecnique and learn the basic yoga postures from scratch. Gunn will talk about the origins, the lifestyle and philosophy of Yoga and teach you a sequence of postures you can use for own practice.

Gunn Haglund is a certified yoga teacher with 500 hours training over two years at Triyoga in London. She has 25 years of yoga experience within a range of different yoga traditions; ashtanga, yin, hatha, vinyasa, mana movement, embodied flow, meditation and mindfulness.