A fluid and energising class for those who enjoy a slightly more athletic approach to their practice.

Gunn guides you through a steady, breath-led flow that builds strength, balance, and mobility. Expect clear structure, thoughtful sequencing, and moments that challenge you in a grounded, intelligent way.

The pace is dynamic without being rushed. Strong without being harsh.

This class suits you if you:
• enjoy movement and rhythm
• want to build strength alongside flexibility
• appreciate precision and flow

Gunn brings a calm presence and quiet determination to the room — a beautiful balance of grace and strength.

You’ll leave feeling worked, aligned, and deeply satisfied.