Dynamic Flow with Gunn 🌿@ The Stable, Arild

Join Gunn for a playful and energising morning practice inspired by dynamic yoga and mindful movement.

Expect a flowing class that builds strength, mobility, balance and presence, while leaving space for curiosity, exploration and joy. Each class is thoughtfully guided and adapted to the energy of the group, with options for different levels and experiences.

Suitable for both experienced practitioners and motivated beginners who enjoy moving, breathing and starting the day with intention.

Classes take place at The Stable in Arild.

Yoga by the Sea has a limited number of spaces available for each class. Bookings are made through Momoyoga and are subject to availability.