Dynamic Evening Flow with Naza

16 July 2026 • 18:00 - 19:15
Salthallarna
Guest Teacher

Description

End your day with a dynamic and energising vinyasa practice that builds strength, mobility and balance.

Expect creative sequences, mindful transitions and a steady, flowing pace that challenges the body while calming the mind. Naza's welcoming teaching style encourages exploration and offers options for different levels, allowing everyone to practice with confidence.

Suitable for both motivated beginners and experienced yogis looking for a strong, playful and intentional flow.

Move. Breathe. Flow.

Leave feeling stronger, lighter and deeply refreshed. 🤍