Slow Strong Flow with Lisa

26 July 2026 • 09:30 - 10:45
Salthallarna, Salthallarna Upstairs
Guest Teacher

Description

An open-level Vinyasa Flow class where you'll be invited to flow through creative sequences, synchronising movement and breath.
Listen to your body, take rest when needed and challenge yourself if you're up for it!
All levels welcome. The class is taught in English.

For more info about Lisa: www.inspiroyoga.com