Beloved Akiko is back to get you all sorted and relaxed for the weekend with her Friday evening classes.

Akiko teaches a slow, rejuvenating and relaxing Hatha based class with focus on slow movement, deep breathing and meditation.

For those of you that are interested in and/or new to pranayama (breathing) practices do not fear. Akiko will guide you through the process with an aim to increase peace of mind.

This class is suitable for all levels and especially targeted to those who want to stress down after a long work week leaving you balanced and ready for the weekend.

Welcome!