A classic Vinyasa class suitable for all levels.

Class focuses on relieving pain in the shoulders and neck.

Join Rebecca for 75 mins of Ashtanga Yoga suitable for all levels.

60 min rolig yoga med fokus på pust og mindfulness. Enkle øvelser for å frigjøre stress og spenninger i kropp og sinn og en guidet avspenning til slutt. Etter timen vil du føle deg avslappet og ha fornyet energi til resten av dagen. Timen passer alle nivå.

60 minutes of outdoor training come rain, snow, or shine!
In this class, you will experience versatility. We work with balance, fitness, and strength using our own body fold outdoors. Experience the healing powers of our magnificent mountains and fresh air while becoming strong and fit.

Sara´s goal is to end the class with you feeling that "I want to do this again".

Suitable for men and women, all ages and different fitness levels are welcome. We meet at Yoga Hemsedal and walk from there. Please bring a small backpack with a water bottle, a light mat or sitting mat and some thin gloves.

Classic yoga class with meditation, breathing, classic sun salutations and yoga poses to strengthen, stretch and release tension in the body.
Some poses are dynamic, some we hold for several breaths.
Slow tempo and suitable for beginners and for intermediates who wants to touch base.

This class is all about embracing stillness and comfort to combat stress and invite relaxation into the body and mind. The class ends with a guided Yoga Nidra meditation. This class is suitable for all levels. Please bring your own blanket, small towel and props if you have.

Saturday mornings have a new twist! 60 mins of easy going feel good yoga followed by a delicious brunch at beautuful Fyri.

This class is designed to suit all levels and will focus on breath, mobility, strength and stretching.

Please book your spot directly with Fyri on their WhatsOn page.

This class is open for Fyri guests, our members and anyone else who would like to join.


You can pay for the class at the Fyri reception before class or on their website.

Price: 340 kr yoga & brunch
Price: 220 kr drop-in just yoga & smoothie.

If you have a monthly membership with us you are entitled to a discount. Please contact us for details.