Join this class and give your tense areas a little extra release.
This class focus on releasing tension in typical stressed areas such as shoulder, neck, back and hips.

This is a classic Yin class focusing on deep stretching ad breathing. We hold poses for up to 5 minutes to reach deeper into the body and mind. Suitable for all levels.

Enjoy some easy and slow yoga to release tension in the body and invite calmness into the mind. An easy class suitable for all levels.

Connect with your body and breath, and work on your focus and balance.
If you feel scattered in your mind and sometimes out of balance, either physical or mentally, this is a great opportunity to reconnect with yourself and to feel more grounded and less stressed.

This class is all about embracing stillness and comfort to combat stress and invite relaxation into the body and mind. The class ends with a guided Yoga Nidra meditation. This class is suitable for all levels. Please bring your own blanket, small towel and props if you have.

Start your Saturday with 60 mins of easy going, feel good yoga followed by a delicious brunch at beautiful Fyri.

This class is designed to suit all levels and will focus on breath, mobility, strength and stretching.

Please book your spot directly with Fyri on their WhatsOn page.

This class is free to join for Fyri hotel guests, and Yoga Hemsedal members with a membership.

Prices for outside guests:
- NOK 340,- yoga & brunch
- NOK 220,- drop-in just yoga & smoothie.
You pay for the class at the Fyri reception before class.

To secure your spot, please book this class in advance direct with Fyri (both hotel guests, members and others):