Join this class and give your tense areas a little extra release.
This class focus on releasing tension in typical stressed areas such as shoulder, neck, back and hips.

Latest sign up before 22.00 the day before for the class to go.
Give yourself the best start of the day, with some easy yoga to wake up the body and mind!

We meet on Zoom, so you can just roll from bed to mat and enjoy some movements and breathing, before you head out for the day.
The class is suitable for every level.
P.S. You will receive an e-mail 30 minutes before the class starts with link to the Zoom class.

This is a classic Yin class focusing on deep stretching ad breathing. We hold poses for up to 5 minutes to reach deeper into the body and mind. Suitable for all levels.

Latest sign up before 22.00 the day before for the class to go.
Give yourself the best start of the day, with some easy yoga to wake up the body and mind!

We meet on Zoom, so you can just roll from bed to mat and enjoy some movements and breathing, before you head out for the day.
The class is suitable for every level.
P.S. You will receive an e-mail 30 minutes before the class starts with link to the Zoom class.

This class is all about embracing stillness and comfort to combat stress and invite relaxation into the body and mind. The class ends with a guided Yoga Nidra meditation. This class is suitable for all levels. Please bring your own blanket, small towel and props if you have.

An easy yoga class combining both strength and stretch. Releasing tension in the body and calming the mind.

Start your Saturday with 60 mins of easy going, feel good yoga followed by a delicious brunch at beautiful Fyri.

This class is designed to suit all levels and will focus on breath, mobility, strength and stretching.

Please book your spot directly with Fyri on their WhatsOn page.

This class is free to join for Fyri hotel guests, and Yoga Hemsedal members with a membership.

Prices for outside guests:
- NOK 340,- yoga & brunch
- NOK 220,- drop-in just yoga & smoothie.
You pay for the class at the Fyri reception before class.

To secure your spot, please book this class in advance direct with Fyri (both hotel guests, members and others):