A fluid, energizing Vinyasa class where we link breath to movement, explore mobility in the whole body, and build gentle strength. Expect smart sequencing, a good dose of warmth, and a grounded feeling afterwards.

A yin yoga class designed to help you slow down, soften and create space in both body and mind.

We hold each pose for several minutes — up to 5 — to target the deeper layers of the body, including fascia, joints and connective tissues. With a strong focus on breath and stillness, you’ll gently unwind tension, improve flexibility and support a calmer nervous system.

A perfect pause for anyone wanting more openness, grounding and inner quiet.
Suitable for all levels, including complete beginners.

A gentle Saturday Slow Flow that helps you land after a busy week. We move slowly and mindfully through simple sequences that soften tension, build light strength and create space in body and mind.