A fluid, energizing Vinyasa class where we link breath to movement, explore mobility in the whole body, and build gentle strength. Expect smart sequencing, a good dose of warmth, and a grounded feeling afterwards.

A yin yoga class designed to help you slow down, soften and create space in both body and mind.

We hold each pose for several minutes — up to 5 — to target the deeper layers of the body, including fascia, joints and connective tissues. With a strong focus on breath and stillness, you’ll gently unwind tension, improve flexibility and support a calmer nervous system.

A perfect pause for anyone wanting more openness, grounding and inner quiet.
Suitable for all levels, including complete beginners.

Prepare your body for the slopes with a focused, one-time yoga workshop designed to teach you to build strength, improve mobility, and reduce the risk of injury this winter.

This session combines:

Strength-Building Sequence
Activate your core, legs, and stabilizing muscles to improve control and endurance on the mountain.

Après-Ski Stretch Session
A targeted stretch routine to release tension after a day on the slopes, support recovery, and keep your body feeling great all season.

Healthy Snack Included
Recharge with a nourishing bite to support your training.

Take-Home Handout and Access to Recordings
Leave with a clear, easy-to-follow program so you can continue preparing at home and enjoy access to recordings of the sequences.

Perfect for all levels—whether you’re gearing up for your first ski trip or want to perform at your best this season.

Move better. Ski stronger. Recover faster.

Time: December 13 2025 at 15.00
Duration: 2,5-3 hours
Place: Moen Camping