A fluid, energizing Vinyasa class where we link breath to movement, explore mobility in the whole body, and build gentle strength. Expect smart sequencing, a good dose of warmth, and a grounded feeling afterwards.

A yin yoga class designed to help you slow down, soften and create space in both body and mind.

We hold each pose for several minutes — up to 5 — to target the deeper layers of the body, including fascia, joints and connective tissues. With a strong focus on breath and stillness, you’ll gently unwind tension, improve flexibility and support a calmer nervous system.

A perfect pause for anyone wanting more openness, grounding and inner quiet.
Suitable for all levels, including complete beginners.

Step into a little pocket of calm this December.

Join Lindsay and Tine for a nourishing Christmas Yoga class that blends gentle slow flow with soothing yin. We’ll move mindfully to release tension, stretch the whole body, and invite a deep sense of ease before the holidays.

Expect:

✨ A grounding slow flow to warm the body
✨ Restorative yin stretches to melt away stress
✨ Space to breathe, soften, and land
✨ Christmas *julegløgg* and a small snack afterwards

This class is the perfect way to unwind, reconnect with yourself, and give your body and mind a well-deserved pause in the midst of the holiday rush.

Come as you are — leave a little lighter, softer, and more in flow.

A gentle Saturday Slow Flow that helps you land after a busy week. We move slowly and mindfully through simple sequences that soften tension, build light strength and create space in body and mind.