Beginning Mindfulness-Based Yoga – Saturdays – Online this Spring Term
Na voljo
Sobota, maj 21 •
10:00 dop. - 11:00 dop.
Yoga Hillsboro & The Stress Reduction Clinic, online
Brant Rogers
Opis
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.
Deli tečaj
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