Beginning Mindfulness-Based Yoga – Saturdays – Online this Spring Term
Online
Lördag, maj 21 • 10:00 fm - 11:00 fm
Yoga Hillsboro & The Stress Reduction Clinic, online
Brant Rogers
Boka nu
Beskrivning
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.
Dela denna klass Lägg till i kalendern