Intermediate/Beginning Mindfulness-Based Yoga, Wednesday Evenings Online
Online
Onsdag, marts 27 • 6:00 PM - 7:00 PM
Yoga Hillsboro & The Stress Reduction Clinic, Online
Brant Rogers
Beskrivelse
A physically more lively practice including Inversions, backbends, rigorous flow. Mindfulness practice during class is emphasized.