Intermediate/Beginning Mindfulness-Based Yoga, Wednesday Evenings Online
Online
Miércoles, marzo 27 • 6:00 p. m. - 7:00 p. m.
Yoga Hillsboro & The Stress Reduction Clinic, Online
Brant Rogers
Descripción
A physically more lively practice including Inversions, backbends, rigorous flow. Mindfulness practice during class is emphasized.