Sunday Morning Flow with Aleks
June 25, 2023 •
9:30 am - 10:30 am
Downland Dance Ballet Studio (above Seeney’s Pet Shop), Coxeter House, Abingdon, OX14 3RG
Joy Yoga
Description
Vinyasa means breath synchronised by movement. It is a form of moving meditation with a quality of effortless effort.
Our Sunday Morning Flow will inspire you and take you on a journey of self-discovery.
Each asana (posture) moves seamlessly into the next and by the end of the class, your body, mind and spirit will feel in balance. You will step off the mat with more clarity.
See you on the mat!
Our Sunday Morning Flow will inspire you and take you on a journey of self-discovery.
Each asana (posture) moves seamlessly into the next and by the end of the class, your body, mind and spirit will feel in balance. You will step off the mat with more clarity.
See you on the mat!