SHALA - Restorative Yoga

May 23, 2024 • 8:00 pm - 9:15 pm
Shala - 8 Sutton Close, OX14 1ER, Abingdon, Shala
Joy Yoga

Description

Restorative Yoga invites you to embrace the gentle art of asanas, cradled in stillness for lengths beyond the ordinary. With the tender assistance of props like folded blankets, it coaxes the body into a tranquil surrender, soothing away tension and paving the way for the rhythmic dance of pranayama.