Yoga practice is a fabulous journey for the mind and the body.

This class combines physical postures, breathing techniques, and meditation to promote mental and physical well-being.

You can expect great yoga practice accompanied by music and movement of your body. If you are new to Yoga, we highly recommend starting with this class, as our teacher Aleks combines different styles of yoga during these sessions: Vinyasa, Hatha, Slow Flow, Yin, and Somatics. You will learn a lot about physical alignment and, at the same time, experience how Yoga can help you in everyday life.

If you are new to Yoga, please get in touch with us for information about the Intro offer. We are always super excited to welcome New Clients to our Yoga community :)

Please bring your mat if you have one, your amazing body and a big smile.

See you on the mat!

If you like movement, you will fall in love with Vinyasa Yoga. You move from one pose directly into the next alongside your breath.
There's a flow to a Vinyasa yoga session. This
practice is very fluid, combining poses in sequences that focus on linking breath to movement.

Great class for all abilities.

If you are new to Yoga, please contact us for information about the Intro offer.

See you on the mat!