Evening Vinyasa Flow
Fredag, mars 29 • 6:30 em - 8:00 em
Heathcote & Star, 344 Grove Green Road, Green Grove Room
Tarin Heaton-Heather
Beskrivning
A fluid vinyasa flow exploring circular movements and creative transitions, marrying breath with movement and finding ways to unlock and unblock and create a sense of freedom in the body. With a long savasana and long slow wind down. Set to music and sound.