This session will be a nourishing restorative yoga, with bolsters, blankets and soft cushions and time and space to go into deep rest. The session will be softer than a yin and held a little longer with guided visualisation throughout to feel into the subtleties and symmetry of the body and mind with each posture. Expect gentle sparse cuing and space to explore.

Set to Nirvana, Nevermind (kidding). The space and time to just relax and be.