Hatha
Maandag, mei 29 •
12:00 p.m. - 1:00 p.m.
Heathcote & Star, 344 Grove Green Road, Green Grove Room
Tarin Heaton-Heather
Beschrijving
Hatha Yoga explores posture and breath through being centred, grounded and calm, giving us a chance to explore the body/mind connection. Open all levels, expect moments of intensity as well as space for restorative mind-body connection.
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