3 août - 9 août 2020   
lundi 3 août
Horaire
12:00 - 12:45
Professeur
Hanne
Adresse
Killarney Sports and Leisure Centre
Salle
Multi-purpose Room

Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Partager ceci

Horaire
18:00 - 18:45
Professeur
Hanne
Adresse
Killarney Sports and Leisure Centre
Salle
Multi-purpose Room

The Flow class is for beginners who want to be challenged by fluid transitions and movements through a series of poses and anyone who wishes to improve their balance, mobility and strength. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner-Intermediate Yoga Postures
Joint Mobility and Strength Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Partager ceci

Horaire
19:00 - 19:45
Professeur
Hanne
Adresse
Killarney Sports and Leisure Centre
Salle
Multi-purpose Room

Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Excercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Partager ceci

lundi 3 août
Horaire 12:00 - 12:45
Professeur Hanne
Adresse Killarney Sports and Leisure Centre
Salle Multi-purpose Room
 
Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Horaire 18:00 - 18:45
Professeur Hanne
Adresse Killarney Sports and Leisure Centre
Salle Multi-purpose Room
 
The Flow class is for beginners who want to be challenged by fluid transitions and movements through a series of poses and anyone who wishes to improve their balance, mobility and strength. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner-Intermediate Yoga Postures
Joint Mobility and Strength Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Horaire 19:00 - 19:45
Professeur Hanne
Adresse Killarney Sports and Leisure Centre
Salle Multi-purpose Room
 
Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Excercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

mardi 4 août  
mardi 4 août
Pas de cours
mercredi 5 août
Horaire
18:00 - 18:45
Professeur
Hanne
Adresse
Killarney Sports and Leisure Centre
Salle
Multi-purpose Room
Endroits
Endroits  (2 sur liste d'attente)

The Flow class is for beginners who want to be challenged by fluid transitions and movements through a series of poses and anyone who wishes to improve their balance, mobility and strength. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner-Intermediate Yoga Postures
Joint Mobility and Strength Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Partager ceci

Horaire
19:00 - 19:45
Professeur
Hanne
Adresse
Killarney Sports and Leisure Centre
Salle
Multi-purpose Room
Endroits
Endroits  (4 sur liste d'attente)

Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Excercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Partager ceci

mercredi 5 août
Horaire 18:00 - 18:45
Professeur Hanne
Adresse Killarney Sports and Leisure Centre
Salle Multi-purpose Room
Endroits Le cours est complet  (2 sur liste d'attente)
 
The Flow class is for beginners who want to be challenged by fluid transitions and movements through a series of poses and anyone who wishes to improve their balance, mobility and strength. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner-Intermediate Yoga Postures
Joint Mobility and Strength Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Horaire 19:00 - 19:45
Professeur Hanne
Adresse Killarney Sports and Leisure Centre
Salle Multi-purpose Room
Endroits Le cours est complet  (4 sur liste d'attente)
 
Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Excercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

jeudi 6 août  
jeudi 6 août
Pas de cours
vendredi 7 août
Horaire
10:00 - 10:45
Professeur
Hanne
Adresse
Killarney Sports and Leisure Centre
Salle
Multi-purpose Room
Endroits
Encore 3 disponible

The Flow class is for beginners who want to be challenged by fluid transitions and movements through a series of poses and anyone who wishes to improve their balance, mobility and strength. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner-Intermediate Yoga Postures
Joint Mobility and Strength Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Partager ceci

Horaire
12:00 - 12:45
Professeur
Hanne
Adresse
Killarney Sports and Leisure Centre
Salle
Multi-purpose Room
Endroits
Encore 1 disponible

Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Excercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Partager ceci

vendredi 7 août
Horaire 10:00 - 10:45
Professeur Hanne
Adresse Killarney Sports and Leisure Centre
Salle Multi-purpose Room
Endroits Encore 3 disponible
 
The Flow class is for beginners who want to be challenged by fluid transitions and movements through a series of poses and anyone who wishes to improve their balance, mobility and strength. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner-Intermediate Yoga Postures
Joint Mobility and Strength Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Horaire 12:00 - 12:45
Professeur Hanne
Adresse Killarney Sports and Leisure Centre
Salle Multi-purpose Room
Endroits Encore 1 disponible
 
Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Excercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

samedi 8 août  
samedi 8 août
Pas de cours
dimanche 9 août  
dimanche 9 août
Pas de cours
3 août - 9 août 2020   
3 août - 9 août 2020