CLASSES CANCELLED UNTIL FURTHER NOTICE. CREDIT WILL BE REFUNDED.

19 oct. - 25 oct. 2020   
lundi 19 octobre
Horaire
12:00 - 12:45
Professeur
Hanne
Adresse
Killarney Sports and Leisure Centre
Salle
Multi-purpose Room

Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Partager ceci

Horaire
18:00 - 18:45
Professeur
Hanne
Adresse
Killarney Sports and Leisure Centre
Salle
Multi-purpose Room

The Flow class is for beginners who want to be challenged by fluid transitions and movements through a series of poses and anyone who wishes to improve their balance, mobility and strength. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner-Intermediate Yoga Postures
Joint Mobility and Strength Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Partager ceci

Horaire
19:00 - 19:45
Professeur
Hanne
Adresse
Killarney Sports and Leisure Centre
Salle
Multi-purpose Room

Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Excercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Partager ceci

lundi 19 octobre
Horaire 12:00 - 12:45
Professeur Hanne
Adresse Killarney Sports and Leisure Centre
Salle Multi-purpose Room
 
Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Horaire 18:00 - 18:45
Professeur Hanne
Adresse Killarney Sports and Leisure Centre
Salle Multi-purpose Room
 
The Flow class is for beginners who want to be challenged by fluid transitions and movements through a series of poses and anyone who wishes to improve their balance, mobility and strength. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner-Intermediate Yoga Postures
Joint Mobility and Strength Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Horaire 19:00 - 19:45
Professeur Hanne
Adresse Killarney Sports and Leisure Centre
Salle Multi-purpose Room
 
Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Excercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

mardi 20 octobre
mardi 20 octobre
Pas de cours
mercredi 21 octobre
Horaire
18:00 - 18:45
Professeur
Hanne
Adresse
Killarney Sports and Leisure Centre
Salle
Multi-purpose Room

The Flow class is for beginners who want to be challenged by fluid transitions and movements through a series of poses and anyone who wishes to improve their balance, mobility and strength. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner-Intermediate Yoga Postures
Joint Mobility and Strength Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Partager ceci

Horaire
19:00 - 19:45
Professeur
Hanne
Adresse
Killarney Sports and Leisure Centre
Salle
Multi-purpose Room

Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Excercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Partager ceci

mercredi 21 octobre
Horaire 18:00 - 18:45
Professeur Hanne
Adresse Killarney Sports and Leisure Centre
Salle Multi-purpose Room
 
The Flow class is for beginners who want to be challenged by fluid transitions and movements through a series of poses and anyone who wishes to improve their balance, mobility and strength. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner-Intermediate Yoga Postures
Joint Mobility and Strength Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Horaire 19:00 - 19:45
Professeur Hanne
Adresse Killarney Sports and Leisure Centre
Salle Multi-purpose Room
 
Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Excercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

jeudi 22 octobre  
jeudi 22 octobre
Pas de cours
vendredi 23 octobre
Horaire
10:00 - 10:45
Professeur
Hanne
Adresse
Killarney Sports and Leisure Centre
Salle
Multi-purpose Room

The Flow class is for beginners who want to be challenged by fluid transitions and movements through a series of poses and anyone who wishes to improve their balance, mobility and strength. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner-Intermediate Yoga Postures
Joint Mobility and Strength Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Partager ceci

Horaire
12:00 - 12:45
Professeur
Hanne
Adresse
Killarney Sports and Leisure Centre
Salle
Multi-purpose Room

Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Excercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Partager ceci

vendredi 23 octobre
Horaire 10:00 - 10:45
Professeur Hanne
Adresse Killarney Sports and Leisure Centre
Salle Multi-purpose Room
 
The Flow class is for beginners who want to be challenged by fluid transitions and movements through a series of poses and anyone who wishes to improve their balance, mobility and strength. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner-Intermediate Yoga Postures
Joint Mobility and Strength Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Horaire 12:00 - 12:45
Professeur Hanne
Adresse Killarney Sports and Leisure Centre
Salle Multi-purpose Room
 
Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Excercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

samedi 24 octobre  
samedi 24 octobre
Pas de cours
dimanche 25 octobre  
dimanche 25 octobre
Pas de cours
19 oct. - 25 oct. 2020   
19 oct. - 25 oct. 2020