3 aug. - 9 aug. 2020   
maandag 3 augustus
Tijd
12:00 - 12:45
Docent
Hanne
Locatie
Killarney Sports and Leisure Centre
Ruimte
Multi-purpose Room

Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Deel deze les

Tijd
18:00 - 18:45
Docent
Hanne
Locatie
Killarney Sports and Leisure Centre
Ruimte
Multi-purpose Room

The Flow class is for beginners who want to be challenged by fluid transitions and movements through a series of poses and anyone who wishes to improve their balance, mobility and strength. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner-Intermediate Yoga Postures
Joint Mobility and Strength Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Deel deze les

Tijd
19:00 - 19:45
Docent
Hanne
Locatie
Killarney Sports and Leisure Centre
Ruimte
Multi-purpose Room

Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Excercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Deel deze les

maandag 3 augustus
Tijd 12:00 - 12:45
Docent Hanne
Locatie Killarney Sports and Leisure Centre
Ruimte Multi-purpose Room
 
Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Tijd 18:00 - 18:45
Docent Hanne
Locatie Killarney Sports and Leisure Centre
Ruimte Multi-purpose Room
 
The Flow class is for beginners who want to be challenged by fluid transitions and movements through a series of poses and anyone who wishes to improve their balance, mobility and strength. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner-Intermediate Yoga Postures
Joint Mobility and Strength Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Tijd 19:00 - 19:45
Docent Hanne
Locatie Killarney Sports and Leisure Centre
Ruimte Multi-purpose Room
 
Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Excercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

dinsdag 4 augustus  
dinsdag 4 augustus
Geen lessen
woensdag 5 augustus
Tijd
18:00 - 18:45
Docent
Hanne
Locatie
Killarney Sports and Leisure Centre
Ruimte
Multi-purpose Room
Plaatsen
Plaatsen  (2 ingeschreven voor de wachtlijst)

The Flow class is for beginners who want to be challenged by fluid transitions and movements through a series of poses and anyone who wishes to improve their balance, mobility and strength. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner-Intermediate Yoga Postures
Joint Mobility and Strength Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Deel deze les

Tijd
19:00 - 19:45
Docent
Hanne
Locatie
Killarney Sports and Leisure Centre
Ruimte
Multi-purpose Room
Plaatsen
Plaatsen  (4 ingeschreven voor de wachtlijst)

Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Excercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Deel deze les

woensdag 5 augustus
Tijd 18:00 - 18:45
Docent Hanne
Locatie Killarney Sports and Leisure Centre
Ruimte Multi-purpose Room
Plaatsen Les is vol  (2 ingeschreven voor de wachtlijst)
 
The Flow class is for beginners who want to be challenged by fluid transitions and movements through a series of poses and anyone who wishes to improve their balance, mobility and strength. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner-Intermediate Yoga Postures
Joint Mobility and Strength Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Tijd 19:00 - 19:45
Docent Hanne
Locatie Killarney Sports and Leisure Centre
Ruimte Multi-purpose Room
Plaatsen Les is vol  (4 ingeschreven voor de wachtlijst)
 
Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Excercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

donderdag 6 augustus  
donderdag 6 augustus
Geen lessen
vrijdag 7 augustus
10:00
Hanne
Tijd
10:00 - 10:45
Docent
Hanne
Locatie
Killarney Sports and Leisure Centre
Ruimte
Multi-purpose Room
Plaatsen
Nog 3 beschikbaar

The Flow class is for beginners who want to be challenged by fluid transitions and movements through a series of poses and anyone who wishes to improve their balance, mobility and strength. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner-Intermediate Yoga Postures
Joint Mobility and Strength Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Deel deze les

Tijd
12:00 - 12:45
Docent
Hanne
Locatie
Killarney Sports and Leisure Centre
Ruimte
Multi-purpose Room
Plaatsen
Nog 1 beschikbaar

Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Excercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Deel deze les

vrijdag 7 augustus
Tijd 10:00 - 10:45
Docent Hanne
Locatie Killarney Sports and Leisure Centre
Ruimte Multi-purpose Room
Plaatsen Nog 3 beschikbaar
 
The Flow class is for beginners who want to be challenged by fluid transitions and movements through a series of poses and anyone who wishes to improve their balance, mobility and strength. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner-Intermediate Yoga Postures
Joint Mobility and Strength Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Tijd 12:00 - 12:45
Docent Hanne
Locatie Killarney Sports and Leisure Centre
Ruimte Multi-purpose Room
Plaatsen Nog 1 beschikbaar
 
Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Excercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

zaterdag 8 augustus  
zaterdag 8 augustus
Geen lessen
zondag 9 augustus  
zondag 9 augustus
Geen lessen
3 aug. - 9 aug. 2020   
3 aug. - 9 aug. 2020