☯️ Tai Chi Kung Fu Fan | Suitable for Beginners – Shenley Brook End
13 December 2023 •
18:30 - 19:30
Garthwaite Pavilion (Shenley Brook End)
Lili Chen
Description
Tai Chi Kung Fu Fan | Suitable for Beginners – Shenley Brook End
✨
Tai Chi Kung Fu Fan Health Qigong is a delightful and holistic exercise system that combines the ancient Chinese practices of Tai Chi, Kung Fu, and Qigong with the use of a fan as a prop. This unique form of exercise is designed to promote physical well-being, mental clarity, and emotional balance.
✨
Tai Chi Kung Fu Fan Health Qigong integrates flowing movements, deep breathing, and meditation, allowing practitioners to achieve a state of harmony between body and mind. In this introduction, we will delve into the origins, key principles, and health benefits of Tai Chi Kung Fu Fan Health Qigong, providing a glimpse into the artful and therapeutic world of this practice.
✨
Suitable for Beginners
✨
Tai Chi Kung Fu Fan Health Qigong is a delightful and holistic exercise system that combines the ancient Chinese practices of Tai Chi, Kung Fu, and Qigong with the use of a fan as a prop. This unique form of exercise is designed to promote physical well-being, mental clarity, and emotional balance.
✨
Tai Chi Kung Fu Fan Health Qigong integrates flowing movements, deep breathing, and meditation, allowing practitioners to achieve a state of harmony between body and mind. In this introduction, we will delve into the origins, key principles, and health benefits of Tai Chi Kung Fu Fan Health Qigong, providing a glimpse into the artful and therapeutic world of this practice.
✨
Suitable for Beginners