☯️ Tai Chi 24-Step & Qigong suitable for All Levels – Lili
3 December 2025 •
18:40 - 19:40
Yogalily Studio, Upstairs in Fitness First
Lili Chen
Description
Tai Chi 24-Step & Qigong suitable for All Levels – Lili
✨
Tai Chi and Qigong are gentle, flowing practices for everyone—no matter your age or fitness level. With regular practice, you’ll improve balance, flexibility, and posture while reducing stress and boosting energy. These mindful movements support overall health and wellbeing, helping you feel more relaxed, centered, and connected—inside and out.
✨
Suitable for all, any ability and age.
✨
🅿️ FREE PARKING
– Parking can be busy at peak times—so please give yourself time to park.
– Parking is Free for 2 hours. If staying longer please input your car registration at the reception screen and it will be free all day.
– Additional Parking can be found across the road outside Marks & Spencer just a short walk away.
✨
📅 BOOKING & CANCELLATION POLICY:
- Cancellations accepted up to 2 hours before your session.
✨
Tai Chi and Qigong are gentle, flowing practices for everyone—no matter your age or fitness level. With regular practice, you’ll improve balance, flexibility, and posture while reducing stress and boosting energy. These mindful movements support overall health and wellbeing, helping you feel more relaxed, centered, and connected—inside and out.
✨
Suitable for all, any ability and age.
✨
🅿️ FREE PARKING
– Parking can be busy at peak times—so please give yourself time to park.
– Parking is Free for 2 hours. If staying longer please input your car registration at the reception screen and it will be free all day.
– Additional Parking can be found across the road outside Marks & Spencer just a short walk away.
✨
📅 BOOKING & CANCELLATION POLICY:
- Cancellations accepted up to 2 hours before your session.