Tai Chi Sword 16-Step (Taiji Sword) | Beginners – Lili
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Gentle, relaxed, slow, smooth and consistent like flowing water or floating clouds, Qigong and Tai Chi instills calmness in both body and mind.
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The Taiji Sword 16 Step (Tai Chi Sword) is a dynamic form combining graceful sword techniques with Tai Chi principles. This short routine enhances coordination, balance, and strength through fluid, circular motions. Suitable for practitioners of all ability, it cultivates focus, energy flow, and martial artistry while developing inner calm in a practice.
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The classes are suitable for all levels of fitness and experience, with a focus on gentle movement.
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🅿️ FREE PARKING
– Parking can be busy at peak times—so please give yourself time to park.
– Parking is Free for 2 hours. If staying longer please input your car registration at the reception screen and it will be free all day.
– Additional Parking can be found across the road outside Marks & Spencer just a short walk away.
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📅 BOOKING & CANCELLATION POLICY:
- Cancellations accepted up to 2 hours before your session.