☯️ Qigong & Tai Chi Course | Daoyin Yangsheng Gong: 12-Step Health Preservation Exercises – Lili
21 October 2026 •
18:45 - 19:40
Yogalily Studio
Lili Chen
3 spots available
Description
Qigong & Tai Chi Beginners Course | Daoyin Yangsheng Gong: 12-Step Health Preservation Exercises
✨
Experience the profound benefits of authentic, traditional Chinese Qigong. Rooted in centuries of ancient health wisdom, this gentle, flowing sequence is designed to release physical tension, improve your balance, and boost your daily energy levels. Perfect for all abilities, these time-honoured restorative movements will help you melt away stress, leaving you feeling deeply relaxed, revitalised, and more comfortable in your own body.
✨
Suitable for absolute beginners, any ability or age.
✨
🅿️ FREE PARKING
– Parking can be busy at peak times—so please give yourself time to park.
– Parking is Free for 2 hours. If staying longer please input your car registration at the reception screen and it will be free all day.
– Additional Parking can be found across the road outside Marks & Spencer just a short walk away.
✨
Experience the profound benefits of authentic, traditional Chinese Qigong. Rooted in centuries of ancient health wisdom, this gentle, flowing sequence is designed to release physical tension, improve your balance, and boost your daily energy levels. Perfect for all abilities, these time-honoured restorative movements will help you melt away stress, leaving you feeling deeply relaxed, revitalised, and more comfortable in your own body.
✨
Suitable for absolute beginners, any ability or age.
✨
🅿️ FREE PARKING
– Parking can be busy at peak times—so please give yourself time to park.
– Parking is Free for 2 hours. If staying longer please input your car registration at the reception screen and it will be free all day.
– Additional Parking can be found across the road outside Marks & Spencer just a short walk away.