Yoga : Peaceful Flow with David
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Start your Saturday with a serene yet invigorating experience. This class offers a slower-paced yoga flow designed to weave strength and grace into each movement. Through mindful transitions and intentional breathing, you'll create space to unwind and release tension. Perfect for all levels, this practice blends meditative movement with a down-to-earth approach, allowing you to find balance and connect deeply with your body and mind.
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Come prepared to move, breathe, and leave with a sense of peace and renewal.
Suitable for All