Mobility Reformer – Carmela
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A restorative, rehabilitation-style class tailored for those recovering from an injury, managing conditions such as arthritis, or simply looking to ease everyday stiffness. Using the supportive springs of the Reformer, this low-impact session focuses on safe, controlled movements to gradually rebuild strength and improve joint mobility. Whether you are seeking active recovery or a gentle return to exercise, this class will help you restore your body’s natural balance and move through life with greater comfort and ease.
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💓 IMPORTANT:
– Please arrive on time, as late entry isn’t permitted for safety. We recommend arriving 10 minutes early to settle in and get ready. Thanks for understanding—we can’t wait to see you!
– You’ll need **Reformer grip socks** for class. Feel free to bring your own or grab a pair from £5 at the Studio or from our Shop. No socks, no class!
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📅 BOOKING & CANCELLATION POLICY:
- Cancellations accepted up to 2 hours before your session.