FULLY BOOKED – Qigong & Sound Bath Experience – Event Waitlist
2 November 2025 •
14:00 - 15:30
Yogalily Studio
Lili Chen
Description
✨ Gentle Qigong & Immersive and Deeply Relaxing Sound Bath Experience ✨
With Lili & Special Guest Shon Ross
🗓 Date: Sunday 2nd November
⏰ Time: 2:00pm – 3:30pm
💷 Cost: £26
Join us on Sunday 2nd November for a nourishing afternoon designed to bring you balance, peace, and deep relaxation.
We’ll begin with a gentle, flowing Qigong practice led by Lili. Her calming guidance will help you reconnect with your body and mind, easing you into a state of harmony and well-being.
From there, guest practitioner Shon Ross of Inneflow Reiki and Sound Therapy will take you on an immersive and deeply relaxing Sound Bath journey. Using sacred sound instruments, Shon will create a space where you can truly let go, rest, and restore from within.
Sound Baths are a beautiful way to relax, rebalance, and support your mental and emotional well-being. Whether you’re curious to try something new, looking for a calming reset, or simply in need of some “time out,” this session is for you. No previous experience is needed—just come as you are. Lite refreshments will be available afterwards.
📍VENUE
Yogalily Studio. Fitness First Gym Building, Unit B, Stadium Way West, Milton Keynes, MK1 1ST
🌿 WHAT TO BRING
* Yoga mats are provided, but feel free to bring your own for extra comfort.
* Wear soft, comfortable clothing.
* Bring a pillow or cushion for support, plus a blanket to stay cozy.
* Don’t forget water for afterwards.
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⚠️ IMPORTANT NOTE
Sound baths are not recommended if you are:
* In the first or last trimester of pregnancy
* Living with a pacemaker or metal cochlear implants
* Experiencing epilepsy, seizures, or sound-sensitive conditions such as Tinnitus, Labyrinthitis, or Meniere’s Disease
If any of these apply to you, please consult your GP in the first instance.
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🌟 ABOUT SHON
Shon is a Sound Therapy and Reiki specialist with over 22 years’ experience, holding a Diploma in Sound Therapy with Distinction. He trained under Gong Grand Master Don Conreaux, who pioneered the first official Sound Bath in San Francisco in 1975. Alongside Reiki, Shon also supports personal and career development.
For more about his work, visit www.Inneflow.com
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📅 BOOKING POLICY
As spaces for this event are limited and significant preparation is undertaken to create a supportive environment, bookings are non-refundable. We appreciate your understanding and encourage you to ensure your availability prior to confirming your place.
With Lili & Special Guest Shon Ross
🗓 Date: Sunday 2nd November
⏰ Time: 2:00pm – 3:30pm
💷 Cost: £26
Join us on Sunday 2nd November for a nourishing afternoon designed to bring you balance, peace, and deep relaxation.
We’ll begin with a gentle, flowing Qigong practice led by Lili. Her calming guidance will help you reconnect with your body and mind, easing you into a state of harmony and well-being.
From there, guest practitioner Shon Ross of Inneflow Reiki and Sound Therapy will take you on an immersive and deeply relaxing Sound Bath journey. Using sacred sound instruments, Shon will create a space where you can truly let go, rest, and restore from within.
Sound Baths are a beautiful way to relax, rebalance, and support your mental and emotional well-being. Whether you’re curious to try something new, looking for a calming reset, or simply in need of some “time out,” this session is for you. No previous experience is needed—just come as you are. Lite refreshments will be available afterwards.
📍VENUE
Yogalily Studio. Fitness First Gym Building, Unit B, Stadium Way West, Milton Keynes, MK1 1ST
🌿 WHAT TO BRING
* Yoga mats are provided, but feel free to bring your own for extra comfort.
* Wear soft, comfortable clothing.
* Bring a pillow or cushion for support, plus a blanket to stay cozy.
* Don’t forget water for afterwards.
---
⚠️ IMPORTANT NOTE
Sound baths are not recommended if you are:
* In the first or last trimester of pregnancy
* Living with a pacemaker or metal cochlear implants
* Experiencing epilepsy, seizures, or sound-sensitive conditions such as Tinnitus, Labyrinthitis, or Meniere’s Disease
If any of these apply to you, please consult your GP in the first instance.
---
🌟 ABOUT SHON
Shon is a Sound Therapy and Reiki specialist with over 22 years’ experience, holding a Diploma in Sound Therapy with Distinction. He trained under Gong Grand Master Don Conreaux, who pioneered the first official Sound Bath in San Francisco in 1975. Alongside Reiki, Shon also supports personal and career development.
For more about his work, visit www.Inneflow.com
---
📅 BOOKING POLICY
As spaces for this event are limited and significant preparation is undertaken to create a supportive environment, bookings are non-refundable. We appreciate your understanding and encourage you to ensure your availability prior to confirming your place.