FREE Six Healing Sounds Health Qigong – LIVESTREAM Online

11 September 2021 • 09:30 - 10:30
Yoga Lily Studio, Online
Lili Chen

Description

Join in a Global Celebration!

World Health Qigong Day 2021 is Saturday 11th September.
FREE online practice of the Six Healing Sounds with Lily at 9:30am

The International Health Qigong Federation's World Health Qigong Day 2021 is celebrated on Saturday 11th September. This years theme is Liu Zi Jue (Six Healing Sounds) – Life between breaths.

Join us FREE Online via ZOOM for celebration practice.

Qigong is an ancient Chinese exercise and healing technique that combines movement, mental concentration, traditional Chinese medicine and breathing to increase and balance your vital energy, or ‘Qi’. Pronounced ‘chee-gong’, it loosely translates as ‘vital energy cultivation’ or ‘mastery of your energy’.

Integrating posture, movement, breathing, self massage, sound and a focused intent to balance your vital energy (Qi). This class is fun and gently active, perfect for less mobile people.

Suitable for less mobile bodies | Gently active | Fun