Hatha Flow (Beginners to Improvers)
Lunedì, 21 giugno •
18:15 - 19:15
Lili Chen
Descrizione
Weaving classical Hatha yoga and modern systems that focus on alignment, hatha vinyasa in its gentler form, soft pauses and stillness; blending movement and calm create balance in both body and mind to promote physical and mental wellbeing.
Suitable for everyone | Energising
Suitable for everyone | Energising
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