Yoga Flow (Beginners to Improvers)

2 August 2021 • 18:30 - 19:30
Windmill Hill Golf Centre, Function Room
Lili Chen

Description

*** NEW VENUE & TIME – Windmill Hill Golf Centre ***
Weaving classical Hatha yoga and modern systems that focus on alignment, hatha vinyasa in its gentler form, soft pauses and stillness; blending movement and calm create balance in both body and mind to promote physical and mental wellbeing.

Suitable for everyone | Energising