Yoga Flow (Beginners to Improvers)
23 August 2021 •
18:30 - 19:30
Windmill Hill Golf Centre, Function Room
Lili Chen
Description
*** NEW VENUE & TIME – Windmill Hill Golf Centre ***
Weaving classical Hatha yoga and modern systems that focus on alignment, hatha vinyasa in its gentler form, soft pauses and stillness; blending movement and calm create balance in both body and mind to promote physical and mental wellbeing.
Suitable for everyone | Energising
Weaving classical Hatha yoga and modern systems that focus on alignment, hatha vinyasa in its gentler form, soft pauses and stillness; blending movement and calm create balance in both body and mind to promote physical and mental wellbeing.
Suitable for everyone | Energising