🧘 Slow Flow Yoga
Mercoledì, 25 gennaio • 19:35 - 20:35
David Barnett
Slow Flow Yoga – Garthwaite Pavilion (Shenley Brook End)

Based in Hatha yoga roots, whilst embracing and exploring modern yoga’s styles and movement. David’s classes are active yet calming, he offers soft pauses, stillness and challenges throughout, to create balance for mind and body, as well as the spirit.

Suitable for everyone | Active