Mat Pilates with Small Equipment
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Join our weekly Mat Pilates class led by senior instructor Sheran. This dynamic session incorporates small Pilates equipment—such as balls, rings, and bands—to add variety, challenge, and support to classic mat exercises. Expect a full-body workout that builds strength, improves posture, enhances core stability, and increases flexibility. Suitable for all levels and ages, this class offers thoughtful progressions and expert guidance to help you move with greater control, balance, and confidence.
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🅿️ FREE PARKING
– Parking can be busy at peak times—so please give yourself time to park.
– Parking is Free for 2 hours. If staying longer please input your car registration at the reception screen and it will be free all day.
– Additional Parking can be found across the road outside Marks & Spencer just a short walk away.
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📅 BOOKING & CANCELLATION:
- Cancellations accepted up to 2 hours before your session.