YOGA FLOW | Vinyasa Yoga | free for existing members Waitlist
January 4, 2026 โข
9:00 am - 10:15 am
๐ง๐ฝโโ๏ธ Guest teacher ๐๐๐ฒ๐น, ๐ ๐๐น๐น ๐น๐ฒ๐๐ฒ๐น๐ ๐๐ฒ๐น๐ฐ๐ผ๐บ๐ฒ
Description
Free class for existing members. Message us on Facebook or Instagram to join this class.
๐น ๐๐: /yogainmarikina
๐น ๐๐: @yogamarikina
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๐ฌ๐ข๐๐ ๐๐๐ข๐ช (Vinyasa Yoga)
With ๐ด๐๐ฒ๐๐ ๐๐ฒ๐ฎ๐ฐ๐ต๐ฒ๐ฟ ๐๐๐ฒ๐น
๐ข๐ฃ๐๐ก ๐ง๐ข: All levels
๐๐๐๐๐๐๐จ๐๐ง๐ฌ & ๐ฆ๐ช๐๐๐ง ๐๐๐ฉ๐๐: 3/5
This energizing vinyasa flow links breath with movement as we build heat, strength, and fluidity throughout the body. Move through a thoughtful sequence that weaves together mobility and mindfulness. With options offered throughout, this flow is accessible for all levels.
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๐ฉ๐๐ก๐จ๐
๐ญ๐ฌ๐ฏ ๐๐ผ๐ฟ๐ฑ๐ผ๐๐ฎ @ Marquinton, Marikina
View on Google Maps
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๐ฅ๐๐ ๐๐ก๐๐๐ฅ๐ฆ ๐๐ข๐ฅ ๐๐๐๐ฆ๐ฆ
๐ธ ๐ง๐ต๐ฒ ๐๐๐๐ฑ๐ถ๐ผ ๐ผ๐ฝ๐ฒ๐ป๐ ๐ญ๐ฑ ๐บ๐ถ๐ป. ๐ฏ๐ฒ๐ณ๐ผ๐ฟ๐ฒ ๐ฐ๐น๐ฎ๐๐ ๐ฝ๐ฟ๐ผ๐ฝ๐ฒ๐ฟ. You may come to class 5-15 min. before the start of class. Should you need a waiting area, you may sit inside the Cordova lobby to wait for the studio to open.
๐ธ Attendees are encouraged to ๐ฏ๐ฟ๐ถ๐ป๐ด ๐๐ผ๐๐ฟ ๐ผ๐๐ป ๐บ๐ฎ๐. Bring a sweat towel and drinking water.
๐ธ Reservation required for ๐บ๐ฎ๐ ๐ฟ๐ฒ๐ป๐๐ฎ๐น (PHP 100 per mat). Message us on Facebook or Instagram at least ๐ฐ ๐ต๐ผ๐๐ฟ๐ ๐ฏ๐ฒ๐ณ๐ผ๐ฟ๐ฒ ๐ฐ๐น๐ฎ๐๐ to reserve your mat.
๐ธ No heavy meals 2-3 hours before class.
๐ธ Drink lots of water before going to class.
๐ธ Wear workout attire you can stretch in. No footwear required.
๐น ๐๐: /yogainmarikina
๐น ๐๐: @yogamarikina
----------------------------------------
๐ฌ๐ข๐๐ ๐๐๐ข๐ช (Vinyasa Yoga)
With ๐ด๐๐ฒ๐๐ ๐๐ฒ๐ฎ๐ฐ๐ต๐ฒ๐ฟ ๐๐๐ฒ๐น
๐ข๐ฃ๐๐ก ๐ง๐ข: All levels
๐๐๐๐๐๐๐จ๐๐ง๐ฌ & ๐ฆ๐ช๐๐๐ง ๐๐๐ฉ๐๐: 3/5
This energizing vinyasa flow links breath with movement as we build heat, strength, and fluidity throughout the body. Move through a thoughtful sequence that weaves together mobility and mindfulness. With options offered throughout, this flow is accessible for all levels.
----------------------------------------
๐ฉ๐๐ก๐จ๐
๐ญ๐ฌ๐ฏ ๐๐ผ๐ฟ๐ฑ๐ผ๐๐ฎ @ Marquinton, Marikina
View on Google Maps
----------------------------------------
๐ฅ๐๐ ๐๐ก๐๐๐ฅ๐ฆ ๐๐ข๐ฅ ๐๐๐๐ฆ๐ฆ
๐ธ ๐ง๐ต๐ฒ ๐๐๐๐ฑ๐ถ๐ผ ๐ผ๐ฝ๐ฒ๐ป๐ ๐ญ๐ฑ ๐บ๐ถ๐ป. ๐ฏ๐ฒ๐ณ๐ผ๐ฟ๐ฒ ๐ฐ๐น๐ฎ๐๐ ๐ฝ๐ฟ๐ผ๐ฝ๐ฒ๐ฟ. You may come to class 5-15 min. before the start of class. Should you need a waiting area, you may sit inside the Cordova lobby to wait for the studio to open.
๐ธ Attendees are encouraged to ๐ฏ๐ฟ๐ถ๐ป๐ด ๐๐ผ๐๐ฟ ๐ผ๐๐ป ๐บ๐ฎ๐. Bring a sweat towel and drinking water.
๐ธ Reservation required for ๐บ๐ฎ๐ ๐ฟ๐ฒ๐ป๐๐ฎ๐น (PHP 100 per mat). Message us on Facebook or Instagram at least ๐ฐ ๐ต๐ผ๐๐ฟ๐ ๐ฏ๐ฒ๐ณ๐ผ๐ฟ๐ฒ ๐ฐ๐น๐ฎ๐๐ to reserve your mat.
๐ธ No heavy meals 2-3 hours before class.
๐ธ Drink lots of water before going to class.
๐ธ Wear workout attire you can stretch in. No footwear required.