Athletic Recovery Pop Up!
Domenica, aprile 16 •
10:45 AM - 11:45 AM
Kelsie Rockefeller
Descrizione
Join us for a special pop up class exploring the practice of yoga as it applies to athletic performance and recovery. No experience necessary, this casual workshop-style class will explore the ways in which yoga can support and sustain a well-rounded, active lifestyle. Whether training for a specific event, recovering from/managing an injury, or looking to supplement your current regimen, this class is great for anyone who might benefit from greater mobility and breath awareness. Light infrared heat added ~85ºF
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